High Waist Biker Shorts for Women

Why You’ll Love This

These biker shorts for women were designed for the moments between the warmup and the cooldown, when fabric either keeps up with you or gets in the way, and they hold their shape through every set instead of stretching out by the end of class. A wide, no-dig waistband sits high on the torso for tummy support during squats and lunges, while the buttery, four-way stretch knit moves through every twist without going sheer.

Squat-Proof Fabric

Thick, opaque knit stays fully covered through deep squats and stretches.

Wide Waistband

A soft, high-rise band smooths the midsection without rolling or pinching.

Four-Way Stretch

Flexible knit moves with lunges, cycling, and stretching alike.

Quick-Dry Finish

Moisture-wicking fabric stays light and breathable through sweaty sessions.

Perfect For

Pull these on for any activity that calls for coverage, stretch, and a waistband that stays put, whether you’re heading to a class or just need a comfortable everyday short:

• Yoga, Pilates, and studio classes
• Cycling and spin sessions
• Squat and lunge-heavy gym days
• Running errands or layering under dresses

Fit & Comfort

A few notes to help you pick the right size and get the most out of these shorts:

1. True to size — check the size chart on the product page for waist and hip measurements.
2. The high-rise waistband is meant to sit above the navel for full tummy coverage.
3. Hand wash or machine wash cold on a gentle cycle to preserve stretch.
4. Lay flat to dry; tumble drying can shorten the elastic’s lifespan over time.

Fabric & Care

The shorts are knit from a blend of polyester and spandex, a stretch fiber prized for its ability to snap back into shape after repeated movement. That blend is what gives these biker shorts for women their compression-like hold without feeling restrictive, and it’s why they hold their shape wash after wash when cared for properly.

Complete Your Wardrobe

Pair these with a fitted tank or oversized hoodie for the studio, or browse the rest of our shorts collection for more everyday and athletic styles. If you prefer full-length coverage, our athletic leggings use the same squat-proof fabric in a longer silhouette.

FAQ

Are these shorts see-through when stretched?
No — the knit is designed to stay opaque through squats, lunges, and deep stretches.

Do they have pockets?
This style is pocket-free for a smooth, streamlined silhouette; layer with a belt bag if you need to carry essentials.

What size should I order?
Check the waist and hip measurements on the size chart, since sizing runs true to standard US womens sizing.

Can I wear these outside the gym?
Yes — the high waist and soft fabric make them just as comfortable for errands or lounging as they are for workouts.

Do they run warm in summer?
The quick-dry knit is breathable enough for warm-weather workouts, though very hot climates may call for a lighter fabric for all-day wear.

Styling Tips

Keep it simple with a cropped tank and slides for the gym, or dress the look up with an oversized blazer and sneakers for a casual-athletic outfit that works well past workout hours. A cropped hoodie and ankle socks round out a cooler-weather version of the same outfit.